Front cover of the Little Book of Mindfullness has a calming light green colour and a digital print of a dandelion shaped flower. The text below is in orange and reads '10 minutes a day to Less Stress, More Peace'.

Little Book of Mindfulness

Name: Little Book of Mindfulness
Brand: Bookspeed
SKU: 34070
Price: 8.99 GBP
Availability: InStock

£8.99 - £8.99

£8.99

£8.99 - £8.99

£8.99

The Little Book of Mindfulness is the easy way to remind yourself to gently let go of stress and be in the moment. Mindfulness has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate, so bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

Author: Collard, Patrizia
Format: Paperback
Pages: 96

Product Details

Dimensions: 14.5cm x 10cm
Format: Paperback
Pages: 96
Illustrations: Colour

Delivery

Allow for an additional 2 days delivery with this item. We use Royal Mail for deliveries.

UK: 48 hours tracked - £4.95
Europe: 3-5 days - £20
US: 6-7 days - £28
Rest of world: 6-7 days - £30

See Delivery Information for further details.