Find Your Peace

Learn the positive and powerful practice of mindfulness' in this calming workbook titled 'Find Your Peace'. The hands on guide allows you to bring a heightened awareness and a greater calming influence to your everyday life. Grouping exercises into four main practices, this easy to use guide will help you build balance and peace to your world step by step. 

• Author: Kiki Ely
• Publisher: Aurum Press Quarto
• Paperback
• Illustrated and word guided